Asparagus with Raspberry Sauce

Asparagus with Raspberry Sauce

Ingredients:

1 pound fresh asparagus spears, trimmed

1 (8 ounce) container low-fat raspberry yogurt

1/2 lemon, juiced

Instructions:

Steam asparagus for 6 to 7 minutes or until tender.  Over medium heat place yogurt and lemon juice in saucepan.  Heat until warmed through.  Pour sauce over asparagus and serve warm.

Tip:  Asparagus is a great source of vitamins and when steamed it maintains the vitamins potency.

Additional Nutritional Information:

Calories: 86 Total Fat: 0.9g Cholesterol: 4mg Sodium: 34mg

Total Carbs: 17.4g Dietary Fiber: 3g Protein: 5g

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